Sometimes I don’t know how you face the day or the next day or any day for that matter after…
About a month and a half ago I started a walking program. I went from almost zero steps a day…
You may ask, “What way is that?” I am just going to share some of the stuff that Kathy and…
I grew up hearing this. I actually believe it. I think that whenever you are trying to achieve something there…
I want to get most of the health stuff out of the way. I couldn’t talk seriously about my “well-being”…
I want to get most of the health stuff out of the way. I couldn’t talk seriously about my “well-being”…